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To excel in sports, you need Speed
Speed Camp
teaches you how
at your location - or in Brookhaven, MS,
Menlo Park, CA - Riekes Center (returning soon)
***Check for openings, call Kathy (everyone's best friend) toll free (866) 565-3311**
IMPORTANT NOTE: Speed Coach Phil Campbell is now based at King's Daughters Medical Center, Brookhaven, MS in a first-of-its-kind, hospital-based athletic research performance center. We suggest ordering the speed training film for training, and for followup and advanced training, book two days for speed technique training with Phil Campbell.
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William Ta'ufo'ou, 240 pound High School fullback signed senior year. Now starting fullback with a 2006 Bowl Winning University in California
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Jerry Rice JR. learns the Combine Start during speed camp at the Riekes Center, Menlo Park, CA
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Speed in college football dominated commentary during the 2006 National Championship. Why? Speed wins. And you have to have it to play the game!
The BEST NEWS ....
... Speed is a skill set and can be improved!
IMPORTANT NOTE: Speed is not just genetics, as once thought.
It has been scientifically proven numerous times that everyone can learn how to
increase their speed, quickness and agility. Many superstar athletes use speed coaches.
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"One key principle of 40Speed.com training is you can't train the body to move faster by training slow. It's simple; muscles adapt. And long, slow running trains the body to run slow. One more time, slow running teaches your body to be slow! Our training methods use over-speed training with perfect technique to re-program the brain, nervous system, and the body to move faster than ever before. Athletes and parents attending the two-day personal training, or small group training at their location, will learn perfect technique and how to train for speed, strength and flexibility when they return home."
- Phil Campbell, Speed Coach & team speed consultant, Fitness book author and creator of the Sprint 8 cardio program now featured in award-winning Vision Fitness cardio equipment. He is a contributing author for 9 Key Elements of Fitness published by Peak Performance, and author of Ready, Set, GO! Synergy Fitness, now in the 2nd edition 8th printing.
How experts predict performance of college athletes?
New research reveals 40 yard sprint and the 5-10-5 pro-shuttle
best predict actual performance. See study details here
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Lami Sama, World Class Sprinter from Amsterdam, Holland, traveled 24 hours with personal trainer Hank Frans to learn the latest acceleration techniques. Lami and Hank are speed coaches and teach 40speed.com advanced speed training techniques in Holland.
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Speed Camp on the road in Texas
Texas - Top rated 4A high school coach Phil Danaher (84% wins making him one of the most successful high school coaches of all time) and sponsor Todd Whetsel prepare Calallan HS in Corpus Christi (preseason ranked # 2) with advanced speed techniques.
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Katie Hayes, high school Sophomore at USJ improves soccer speed with Speed Coach Phil Campbell's speed, flexibility & strength programs, wins the state in the mile and brings home three medals during the Tennessee Track & Field Championships. She was named All State in soccer Junior year
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Soccer Coach Kent Carter and the JCS Girls Soccer Team performing a drive phase technique drill designed to teach athletes how to position the body for explosive bursts of speed

Coach, will professional speed training help your team?
What if your team was one step faster ?
How would this impact your season?
Our speed training for teams typically yields
a team average improvement of::
Football Teams - One - Two steps faster
Soccer Teams - Two - Three steps faster
Baseball Teams - Two - Three steps faster
Basketball teams - Two - Three steps faster
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"You came to our workout Saturday," writes Coach Rich Drafter, Albuquerque, NM
"My kids are thrilled with the speed DVD. They are enthusiastically following your flexibility stretching routine. Saturday, I brought my laptop to the track and set it up on a folding table on the edge of the track for the kids to watch you stretch, so it was as if you were there. Next week we start the drills and that will be another chapter to add to the team's story." - Rich Drafter www.howtobefit.com

First Team All-American,
Chris Donald and teammates including superstar running back, Boo Weathers, Huntingdon, TN perform speed drills during a speed camp sponsored by Chris Schoolfield, Innovative Physical Therapy in McKenzie, TN.
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Chris Donald is ranked the top linebacker in the nation and No. 11 overall recruit by Rivals.com. UPDATE: SIGNED in the SEC. Think speed has something to do with it?
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Mr. Football finalist, Adam Milligan below (SIGNED) and Hardin County football team perfecting the Combine Start in a ladder designed to eliminate every wasted step during the first 10 yards

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You will discover new speed techniques
in this two DVD set to run your fastest 40 ever!
* Ten speed technique training tips
* The Combine Start
* Valsalva acceleration technique
* Streamline body mechanics for speed
* Power arm pumps for explosive starts
* Drive phase, mid-point, fly phase strategies
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Run Your Fastest 40 Ever
*** Click here to see film highlights trailer on Windows Media Player
(Sample video clip size greatly reduced - Cable speed download)
*** MPG trailer here
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Great gift for athletes and coaches
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