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You will discover new speed techniques in this two DVD set to run your fastest 40 ever! * Ten speed technique training tips * The Combine Start * Valsalva acceleration technique * Streamline body mechanics for speed * Power arm pumps for explosive starts * Drive phase, mid-point, fly phase strategies |
FREE shipping when you buy 2 items or more!
Great gift for athletes and coaches
Order a speed video set for you & one for your coach, and receive FREE Shippping, or add a copy of Phil Campbell's 384-page fitness book to your order below. Your book will be autographed. And you'll receive FREE Shipping.
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Run Your Fastest 40 Ever
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Quantity in Basket:
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Code: spd
Price: $29.95
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FREE SHIPPING when you order two copies of our Speed Training Video, or a video and a copy of Phil Campbell's Fitness book Ready, Set, Go! Synergy Fitness.
The book has 300 photo-illustrations on 384 power-packed pages citing over 200 mainstream research studies. You'll discover the Sprint 8 -- which has become a main feature on the award-winning, best buys, Vision Fitness cycles, elliptical trainers and treadmills -- www.visionfitness.com. Click "Add One To Basket" to add it to your shopping basket.
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