I am now 6’3, 275 lbs; bench 325, p/c-300, squat 450 lbs. I graded out in every game above 80% for an average of 85%. The radio announcer named our O-Line-the Mayflower Moving company and named me the Dock Foreman. They say we could move anything. Our offense rushed for almost 4000 yards. I did not give up a sack all year-(thanks to quicker feet!).
I was one of 2 seniors on the O-line, with 3 sophomores and 1 junior. I feel like a lot of what you taught me carried over to my leadership skills as well as my performance.
Thanks again man.
Your friend,
Levi Vedas
After attending two days of speed technique and fast-fiber strength training with Phil Campbell during the summer before his senior year, Jordan Howanitz was moved from backup receiver to running back for Catholic High School in Knoxville, TN. Jordan had eight 100-yard rushing games, scored 19 touchdowns, and was named Offensive Player of Year.
A sports reporter describing Jordan performance wrote: His smooth transition from backup to starter kept inexperienced Catholic squad steady when its season could have teetered into inconsistency. Catholic High School in Knoxville went 15 – 0 in the competitive 3A division and won the state championship.
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