After doing this program for a couple of months my health improved dramatically, I am looking fabulous in comparison to before, the extra stubborn fat disappeared, I’m toned all around, I have way more energy, I could work non stop without sitting from early morning till bed time, I have no bone pain anymore and I’m much happier. This is beyond amazing. I did not think that a form of exercise could do all these for you. Thank you Phil! – Diane Horn