ready for the college or pro combines or baseball showcase? You're at the right place!
You'll learn Combine
and showcase testing secrets of the elite coaches, and
Acceleration Techniques to help
you run your fastest 40 ever for performance testing and speed techniques
to play faster within just two technique training sessions.
Patriots receiver and returner Julian Edelman breaking NFL
records. Number two in MVP votes during Super Bowl
Congratulations to Super Bowl Champion, Seattle Seahawks,
Ricardo Lockette for making big plays during two Super Bowls.
Ricardo ran the fastest 40 for NFL Receivers during NFL Indy
in college footballdominates
commentary during the post season. Why? Speed wins. And
you have to have it to play the game!
BEST NEWS ....
... Speed is a skill set and can be improved! IMPORTANT NOTE: Speed is not just
genetics, as once thought. It has been scientifically
proven numerous times that everyone can learn how to increase
their running and cutting speed, and postion the body
mechanically to improve quickness and agility. Many superstar
athletes use speed coaches to get ahead and stay ahead
of the competition.
Champion - Oklahoma
Smalley wins in 200
"Please tell Phil
a 4.45 40 at the NIKE combine in Oxford,
MS, that was the fastest defensive back time there
and 4th fastest overall, and my vertical was a 32.9.
I was pretty pumped after the 40.
Thanks again for all you taught me.
Your speed techniques work!"
- Casey Smalley (SIGNED as a DB)
McCree, Safety Denver
strength training at 24 Hour Fitness after
speed-technique training on the track
McCree using speed to make big plays in post season
for the San Diego Chargers
key principle of speed technique training is you
can't train the body to move faster by training slow.
It's simple; muscles adapt. Long, slow running
trains the body to run slow and this practices very
poor speed technique over--and-over. One more time,
slow running teaches your body
to be slow! Our
technique training methods use overspeed training with
perfect technique to re-program the brain, nervous system,
and the body to move faster than ever before. Athletes
and parents attending the two-session one-on-one training,
or small group training at their location will learn
perfect speed technique and how to train for speed,
fast-fiber strength and flexibility when they return
- Phil Campbell, Speed Coach & team speed consultant,
Fitness book author and creator of the Sprint 8 cardio
program now featured in award-winning Matrix Fitness
and Vision Fitness cardio equipment. He is a contributing
author for 9 Key Elements of Fitness published by Peak
Performance, and author of Ready, Set, GO! Synergy Fitness,
now in the 2nd edition 9th printing.
Sama, World Class Sprinter from Amsterdam,
Holland, traveled 24 hours with his personal
trainer Hank Frans to learn the latest speed
techniques. Lami and Hank are speed coaches
and teach advanced speed training in Holland.
DO YOU want to go where the
experts go for the most advanced training
methods available? Gary
Riekes brought Speed Coach Phil Campbell from
Tennessee to the Bay area to offer the best
possible technique training for bay area athletes
and athletes flying to the Riekes Center from
across the US.
High School Quarterback
Will Hefley, Little Rock, Arkansas, and younger
brother, championship-winning quarterback, Ren
athlete, Ray Fonbuena, Sacramento, and Dad travel
for a father son weekend of speed technique
experts predict performance of college athletes? New research reveals 40 yard sprint and the
5-10-5 pro-shuttle best predict actual performance. See
study details here
Camp on the road in Texas Texas - Top rated 4A high school coach Phil Danaher
(84% wins making him one of the most successful high
school coaches of all time) and sponsor Todd Whetsel
prepare Calallan HS in Corpus Christi (preseason ranked
# 2) with advanced speed techniques.
Illinois - Top Ranked O'Fallon (Illinois)
Panthers performing specific speed building drills
plyos during an on-site Seed Camp. Todd Moeller, Athletic
Director arranged for all athletes to receive preseason
professional speed training.
training open dates are limited. ***Check
for openings, email
us at email@example.com
BEST VALUE: Groups of 3-5 or more athletes and teams
can arrange special on-site speed training sessions
Oprah's O Magazine
calls Phil Campbell's cardio fitness program
will professional speed training
help your team?
What if -- your team was two steps faster ? How
would this impact your season?
speed training for teams typically yields
a team average improvement of::
Football Teams - Two
tenths in 20 faster
Soccer Teams - Two tenths
in 20 faster
Baseball Teams - Four tenths faster in the
teams - Two tenths faster in two sessions.
Softball Teams - Example -Two years ago 20 stolen
bases. One year ago 24 stolen bases. Results of
Speed Technique Training; 108 stolen bases.
How important is the movement of the arms in speed training?
action in speed is critically important in covering
ground fast, stopping and changing direction. Arm action
determines stride length and the goal of speed technique
training is to get an athlete to the destination with
sold body mechanics and taking the least amount of steps.
Increasing stride length by reaching for steps is counterproductive.
If the arms are too close to the chest on the upswing
and hands travel "pocket-to-chest," athletes
will take short choppy strides and this is very slow.
This is perfect for cutting and slowing down, but horrible
for burst speed.
of the most important questions I ask every athlete,
even the pros I work with; "do you remember the
day you first learned how to run?" Continue
- Champions - Woodside High School football team
(left) learning arm mechanics for speed. Before Coach
Steve Nicolopulos brought in Phil Campbell's two-session
speed training, Woodside had a 2 -7 record. The next
season (after speed training), Woodside achieved
a 13 - 0 perfect season and plaques for Coach of the
Year and Northern California Championship.
How to Run Your Fastest 40 EVER!
Guarantee - If you don't run your fastest
40 ever after following our speed development
program for 30 days, we'll give you a full refund.
It's that simple!
gift for athletes -
The Speeding Ticket
athletes love to receive!
De Anza Force Soccer Club standout, Sonia Chan (with
Dad Guy Chan) does two session speed technique training
to improve linear, lateral and position-specific speed.
Campbell offers a special Two
DVD video set espcially for
soccer athletes here
Brando Stone, WR, and Dad Shawn Stone travel to San Jose from Toronto Canada for a father son weekend and two days of speed technique training.
Leland High School Football WR / RB, Kenny Potera breaks records on the Pat Tillman Memorial Field (including 6 TDs one game) wraps up college career and prepares for the Combines with two days of speed technique training specifically for receivers.
came to our workout Saturday," writes Coach Rich
Drafter, Albuquerque, NM -- "My kids are thrilled
with the speed DVD. They are enthusiastically following
your flexibility stretching routine. Saturday, I brought
my laptop to the track and set it up on a folding table
on the edge of the track for the kids to watch you stretch,
so it was as if you were there. Next week we start the drills
and that will be another chapter to add to the team's story."
- Rich Drafter www.howtobefit.com
athletes Kate Berce, Bella Parks and Amanda Kondo (dads
Kevin Berce, David Parks, and Jon Kondo) work on improving
softball field movements and base-sprinting mechanics.
Lacrosse athlete Ari Krane works on speed technique
for position-specific movements
Recently, a D-1 University football team used Coach Campbell's
for five weeks and 66 of their 88 athletes experienced a significant
improvement in their 40 time of 1.5 to 2.5 tenths. College
baseball teams working with Coach Campbell have drop their average
60 Showcase time 4 tenths in only two sessions of speed technique
Speed Development Research
See details about our training here
Campbell has only worked with two men's college soccer teams.
Both won their national championships after he taught
the team speed technique and fast-fiber training methods for
soccer athletes in only a few short weeks of training. Need
results? You are at the right place.
Stanford Superstar Linebacker Shayne Skov using speed
technique training to make game-changing tackles in the
NFL with 49ers
Technique Coach, Phil Campbell
and Shayne Skov after speed
come across many books as host of a fitness radio show. Phil
Campbell's book is one of the most informative,
well researched, and beneficial books I've read in some time. Everything is backed by a proven study, and the research is
quite impressive." - Rory Karpf,
back guarantee! It's simple, if you don't improve speed
for your sport & you aren't 100% satisfied, payment
will be refunded."Gift certificates available & credit
& small group Training Rates Rates for Phil Campbell's COMBINES
PREP, Baseball Showcase, or his individual Speed
Technique Training at the are: One athlete $500. Three
to five athletes = $400 each at Riekes Center, Menlo
Park CA or your bay area location. Team discounts. Your
team, or small group of athletes can sponsor Coach Campbell
to come to your location anywhere in the US.
. Parents are always welcomed and encouraged to attend
back guarantee. You have nothing to lose except a few tenths
on the stop watch.
Our Guarantee -
If you don't run your fastest 40 ever after following our
speed development program for 30 days, we'll give you a full refund.
It's that simple!
so confident that you'll discover new speed skills the very
first time you see this video, we'll offer this guarantee;
if you don't get faster from new speed techniques like the Combine
Start, the Speed Burst Acceleration Technique (that occurs three
times in the 40) after seeing this video the very first time,
send the video back and we'll give you a full refund for the retail
You don't have anything
..but a few tenths
off your 40 time.
offer applies only to videos purchased on this Website.
for Phil Campbell's two-session (two hours each) Speed Technique
Training are: One athlete $500.
Two athletes $450 each
Three or more athletes
$400 each at Riekes Center, Menlo Park, CA or your bay area
Fly Phil Campbell to your location anywhere in the US for small
groups or teams $2,500
Rashad Rayner, MVP
DB / Receiver /
kick return specialist
Jackson Christian School State Champions
individual speed & strength training really helped me prepare
for football and track. I set goals early during the winter
to increase my speed, strength, endurance & flexibility.
Coach Campbell, your speed training sessions gave me the techniques
and the understanding of how to use them to accomplish my goals.
I'm truly thankful."
- Rashad Rayner,
Update- Starting DB
is driving in the fast lane in the NFL, where the dominant
factor at every position - and in every matchup - is speed,
speed and more speed."
Matt Crossman, "The Zoom Boom," Sporting News,
has gotten faster in the last decade - and will continue
to do so - is inarguable....
Play in the NFL has reached amazing - yes, ludicrous - speeds,
and it is changing the game, position by position."
Buffalo Bills Michael Jasper
pass rushing against
Phil Campbell's Sprint 8 cardio
is the featured program on
award-winning ellipticals, upright & recumbent bikes and treadmills
made by Matrix
Josh Liles. SIGNED with a top-rated SEC University.
UPDATE: Starting outfield.